The greatest gift is the
gift of the teachings
The Breath's Potential
2004-03-21 The Breath's Potential 15:58
Thanissaro Bhikkhu
The mind is like an animal: that if it hasn’t been trained it’s difficult to live with. Once we train it, though, it stops creating so much suffering for itself. So we begin by staying in one place with something really simple: the breath.
Metta Forest Monastery
In collection: Exploring The Breath

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