The greatest gift is the
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Skillful Emotions
2005-08-21 Skillful Emotions 61:00
Thanissaro Bhikkhu
The path involves learning how to marshal various emotions--grief, joy, desire, disgust, gladness, dispassion--some of which are normally regarded as negative. But they have their uses, so learn how to cultivate them all along the way. Without these emotions, the practice doesn't go anywhere. With them it can take you to release.

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