The greatest gift is the
gift of the teachings
 
Mindfulness
2005-10-03 Mindfulness 1:11:30
Thanissaro Bhikkhu
Mindfulness is where things start, but it can't do all the work. It's only one of the spices on your meditation shelf. This is why it's important to understand precisely what 'mindfulness' means, and how to supplement it with other skillful qualities in the mind.

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