Dharma Talks
given at Metta Forest Monastery
2003-12-18
Exploring The Breath
1:13:10
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Thanissaro Bhikkhu
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Learn how to enjoy keeping the mind with the breath. If you spend time with the breath, you get sensitive not only to the breath, but also to what the mind is doing in the present moment and to the way it causes unnecessary suffering for itself. |
Metta Forest Monastery
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